Eggplant
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
25 kcal	0.98 g	5.88 g	0.18 g

NUTRITIONAL SUMMARY

FOR

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Energy

25 kcal / 105 kJ

Protein

0.98 g

Carbs

5.88 g

- Sugar

3.53 g

- Added sugar

- Fiber

3.00 g

Fat

0.18 g

- Saturated fats

0.034 g

- Monounsaturated fats

0.016 g

- Polyunsaturated fats

0.076 g

- Cholesterol

0 g

Water

92.30 ml

Caffeine

0 mg

Salt

0.01 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.200 mg

Thiamin (B1)

0.039 mg

Riboflavin (B2)

0.037 mg

Niacin (B3)

0.649 mg

Pantothenic acid (B5)

0.281 mg

Vitamin B6

0.084 mg

Folate DFE

22.000 DFE

Folic acid

0 µg

Cholin

6.900 mg

Vitamin B12

0 µg

Vitamin A

1.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

14.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

36.000 µg

Vitamin E

0.300 mg

Vitamin D

0 µg

Vitamin K

3.500 µg

MINERALS

IN

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Calcium

9.000 mg

Iron

0.230 mg

Magnesium

14.000 mg

Phosphorus

24.000 mg

Potassium

229.000 mg

Sodium

2.000 mg

Zinc

0.160 mg

Copper

0.081 mg

Manganese

0.232 mg

Selenium

0.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.051 g

Isoleucine

0.045 g

Leucine

0.064 g

Methionine

0.011 g

Valine

0.053 g

Phenylalanine

0.043 g

Tryptophan

0.009 g

Tyrosine

0.027 g

Cysteine

0.006 g

Serine

0.042 g

Threonine

0.037 g

Aspartic acid

0.164 g

Glutamic acid

0.186 g

Arginine

0.057 g

Histidine

0.023 g

Lysine

0.047 g

Glycine

0.041 g

Proline

0.043 g

Source of nutrient data: USDA

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