Eggplant cooked made with margarine
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
58 kcal0.79 g8.28 g3.02 g
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NUTRITIONAL SUMMARY

FOR

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Energy
58 kcal / 243 kJ
Protein
0.79 g
Carbs
8.28 g
- Sugar
3.02 g
- Added sugar
- Fiber
2.40 g
Fat
3.02 g
- Saturated fats
0.608 g
- Monounsaturated fats
0.926 g
- Polyunsaturated fats
1.329 g
- Cholesterol
0 g
Water
86.35 ml
Caffeine
0 mg
Salt
1.03 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.200 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.567 mg
Pantothenic acid (B5)
Vitamin B6
0.257 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
9.300 mg
Vitamin B12
0 µg
Vitamin A
40.000 RAE
Retinol
36.000 µg
α-caroten
0 µg
β-caroten
49.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.380 mg
Vitamin D
0.200 µg
Vitamin K
7.500 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
0.240 mg
Magnesium
10.000 mg
Phosphorus
15.000 mg
Potassium
118.000 mg
Sodium
413.000 mg
Zinc
0.110 mg
Copper
0.056 mg
Manganese
Selenium
0.100 µg
Source of nutrient data: USDA
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