Eggplant in tomato sauce cooked fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 30cal | 1g | 7.1g | 0.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
30 cal
Protein
1 g
Carbs
7.1 g
- Sugar
3.36 g
- Added sugar
- Fiber
2 g
Fat
0.26 g
- Saturated fats
0.042 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.106 g
- Cholesterol
0 mg
Water
90.23 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.041 mg
Niacin (B3)
0.783 mg
Pantothenic acid (B5)
Vitamin B6
0.091 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
9.6 mg
Vitamin B12
0 µg
Vitamin A
11 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
133 µg
β-cryptoxanthine
Lycopene
6538 µg
Lutein
11 µg
Vitamin E
0.89 mg
Vitamin D
0 µg
Vitamin K
2.8 µg
MINERALS
IN
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Calcium
10 mg
Iron
0.58 mg
Magnesium
13 mg
Phosphorus
21 mg
Potassium
205 mg
Sodium
309 mg
Zinc
0.17 mg
Copper
0.085 mg
Manganese
Selenium
0.3 µg
Source of data:
Native 2000KCAL database
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