Eggplant in tomato sauce cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
30 kcal1.00 g7.10 g0.26 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
30 kcal / 126 kJ
Protein
1.00 g
Carbs
7.10 g
- Sugar
3.36 g
- Added sugar
- Fiber
2.00 g
Fat
0.26 g
- Saturated fats
0.042 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.106 g
- Cholesterol
0 g
Water
90.23 ml
Caffeine
0 mg
Salt
0.77 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
4.000 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.041 mg
Niacin (B3)
0.783 mg
Pantothenic acid (B5)
Vitamin B6
0.091 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
9.600 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
133.000 µg
β-cryptoxanthine
Lycopene
6538.000 µg
Lutein
11.000 µg
Vitamin E
0.890 mg
Vitamin D
0 µg
Vitamin K
2.800 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
10.000 mg
Iron
0.580 mg
Magnesium
13.000 mg
Phosphorus
21.000 mg
Potassium
205.000 mg
Sodium
309.000 mg
Zinc
0.170 mg
Copper
0.085 mg
Manganese
Selenium
0.300 µg
Source of nutrient data: USDA
0 comments