Elk free range ground cooked patties (shoshone bannock)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143 kcal | 29.45 g | 0 g | 2.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
143 kcal / 598 kJ
Protein
29.45 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
Fat
2.80 g
- Saturated fats
1.138 g
- Monounsaturated fats
0.952 g
- Polyunsaturated fats
0.239 g
- Cholesterol
70.000 g
Water
67.78 ml
Caffeine
Salt
0.14 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.175 mg
Riboflavin (B2)
0.497 mg
Niacin (B3)
7.850 mg
Pantothenic acid (B5)
1.030 mg
Vitamin B6
0.782 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
4.250 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.790 mg
Vitamin D
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
9.060 mg
Magnesium
26.000 mg
Phosphorus
236.000 mg
Potassium
379.000 mg
Sodium
56.000 mg
Zinc
7.790 mg
Copper
0.204 mg
Manganese
0.043 mg
Selenium
23.500 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.883 g
Isoleucine
1.380 g
Leucine
2.647 g
Methionine
0.911 g
Valine
1.493 g
Phenylalanine
1.285 g
Tryptophan
0.270 g
Tyrosine
1.099 g
Cysteine
0.365 g
Serine
1.440 g
Threonine
1.206 g
Aspartic acid
2.903 g
Glutamic acid
4.884 g
Arginine
1.990 g
Histidine
0.999 g
Lysine
2.288 g
Glycine
1.481 g
Proline
1.298 g
