Elk free range ground raw (shoshone bannock)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 97 kcal | 20.14 g | 0 g | 1.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
97 kcal / 406 kJ
Protein
20.14 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.80 g
- Saturated fats
0.706 g
- Monounsaturated fats
0.574 g
- Polyunsaturated fats
0.130 g
- Cholesterol
Water
75.68 ml
Caffeine
0 mg
Salt
0.12 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.309 mg
Niacin (B3)
5.970 mg
Pantothenic acid (B5)
0.840 mg
Vitamin B6
0.630 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
3.450 µg
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
4.000 mg
Iron
7.170 mg
Magnesium
22.000 mg
Phosphorus
196.000 mg
Potassium
328.000 mg
Sodium
49.000 mg
Zinc
5.820 mg
Copper
0.159 mg
Manganese
0.038 mg
Selenium
14.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.288 g
Isoleucine
0.944 g
Leucine
1.811 g
Methionine
0.623 g
Valine
1.021 g
Phenylalanine
0.879 g
Tryptophan
0.185 g
Tyrosine
0.752 g
Cysteine
0.250 g
Serine
0.985 g
Threonine
0.825 g
Aspartic acid
1.986 g
Glutamic acid
3.341 g
Arginine
1.361 g
Histidine
0.683 g
Lysine
1.565 g
Glycine
1.013 g
Proline
0.888 g
