ELLENOS Plain Unsweetened Greek Yogurt, (net wt. 24oz, 680g)
UPC: 857290006355
Nutritional values in 6 oz. (170 grams)
UPC: 857290006355
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 190cal | 14.96g | 13.85g | 8.02g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
112 cal
Protein
14.964 g
Carbs
13.85 g
- Sugar
9.85 g
- Added sugar
0 g
- Fiber
0 g
Fat
8.018 g
- Saturated fats
5.872 g
- Monounsaturated fats
2.203 g
- Polyunsaturated fats
0.228 g
- Cholesterol
35 mg
Water
Caffeine
0 mg
Salt
0.306 g
Ash
1.513 g
Nutrient Density / 100 cal
Glycemic index
29
Glycemic load
2
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: GRADE A MILK, GEADE A MILK PROTEIN CONCENTRATE, NATURAL FLAVORS (TO PRESERVE FRESHNESS), LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS).
VITAMINS
IN
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Vitamin C
1.055 mg
Thiamin (B1)
0.061 mg
Riboflavin (B2)
0.3 mg
Niacin (B3)
0.158 mg
Pantothenic acid (B5)
0.821 mg
Vitamin B6
0.067 mg
Folate DFE
14.77 DFE
Folic acid
0 µg
Cholin
32.072 mg
Vitamin B12
0.781 µg
Vitamin A
56.97 RAE
Retinol
56.97 µg
α-caroten
0 µg
β-caroten
10.55 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.127 mg
Vitamin D
0.211 µg
Vitamin K
0.422 µg
MINERALS
IN
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Calcium
358.77 mg
Iron
0.199 mg
Magnesium
25.32 mg
Phosphorus
200.45 mg
Potassium
462.429 mg
Sodium
124.966 mg
Zinc
1.245 mg
Copper
0.019 mg
Manganese
0.008 mg
Selenium
4.642 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.579 g
Isoleucine
0.806 g
Leucine
1.547 g
Methionine
0.433 g
Valine
1.125 g
Phenylalanine
0.786 g
Tryptophan
0.134 g
Tyrosine
0.773 g
Cysteine
0.123 g
Serine
0.919 g
Threonine
0.642 g
Aspartic acid
1.21 g
Glutamic acid
3.199 g
Arginine
0.503 g
Histidine
0.399 g
Lysine
1.349 g
Glycine
0.327 g
Proline
1.675 g
Source of data:
Native 2000KCAL database
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