Emu outside drum raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 103 kcal | 23.08 g | 0 g | 0.48 g |
NUTRITIONAL SUMMARY
FOR
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Energy
103 kcal / 431 kJ
Protein
23.08 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.48 g
- Saturated fats
0.122 g
- Monounsaturated fats
0.202 g
- Polyunsaturated fats
0.070 g
- Cholesterol
78.000 g
Water
74.87 ml
Caffeine
0 mg
Salt
0.25 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.258 mg
Riboflavin (B2)
0.442 mg
Niacin (B3)
7.245 mg
Pantothenic acid (B5)
2.500 mg
Vitamin B6
0.676 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
6.920 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
3.000 mg
Iron
4.500 mg
Magnesium
29.000 mg
Phosphorus
225.000 mg
Potassium
320.000 mg
Sodium
100.000 mg
Zinc
4.500 mg
Copper
0.199 mg
Manganese
0.025 mg
Selenium
36.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.897 g
Isoleucine
0.750 g
Leucine
1.274 g
Methionine
0.438 g
Valine
0.769 g
Phenylalanine
0.659 g
Tryptophan
0.153 g
Tyrosine
0.492 g
Cysteine
0.167 g
Serine
0.549 g
Threonine
0.662 g
Aspartic acid
2.008 g
Glutamic acid
2.253 g
Arginine
1.039 g
Histidine
0.505 g
Lysine
1.358 g
Glycine
0.727 g
Proline
0.935 g
Source: USDA
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