Enchilada just cheese meatless no beans green-Chile or enchilada sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 189 kcal | 7.80 g | 13.08 g | 12.28 g |
NUTRITIONAL SUMMARY
FOR
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Energy
189 kcal / 791 kJ
Protein
7.80 g
Carbs
13.08 g
- Sugar
2.28 g
- Added sugar
- Fiber
2.00 g
Fat
12.28 g
- Saturated fats
5.428 g
- Monounsaturated fats
3.904 g
- Polyunsaturated fats
2.097 g
- Cholesterol
24.000 g
Water
65.30 ml
Caffeine
0 mg
Salt
0.61 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
22.500 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.136 mg
Niacin (B3)
0.804 mg
Pantothenic acid (B5)
Vitamin B6
0.124 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
10.200 mg
Vitamin B12
0.220 µg
Vitamin A
70.000 RAE
Retinol
61.000 µg
α-caroten
4.000 µg
β-caroten
109.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
162.000 µg
Vitamin E
0.740 mg
Vitamin D
0.200 µg
Vitamin K
9.900 µg
MINERALS
IN
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Calcium
211.000 mg
Iron
0.670 mg
Magnesium
30.000 mg
Phosphorus
193.000 mg
Potassium
176.000 mg
Sodium
243.000 mg
Zinc
1.190 mg
Copper
0.082 mg
Manganese
Selenium
6.500 µg
Source of nutrient data: USDA
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