English muffins plain toasted enriched with calcium propionate (includes sourdough)
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
270cal10.32g52.65g2.02g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
270 cal
Protein
10.32 g
Carbs
52.65 g
- Sugar
3.47 g
- Added sugar
- Fiber
2.8 g
Fat
2.02 g
- Saturated fats
0.533 g
- Monounsaturated fats
0.478 g
- Polyunsaturated fats
0.921 g
- Cholesterol
0 mg
Water
32.97 ml
Caffeine
0 mg
Salt
1.19 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
1.7 mg
Thiamin (B1)
0.541 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
4.99 mg
Pantothenic acid (B5)
0.332 mg
Vitamin B6
0.067 mg
Folate DFE
180 DFE
Folic acid
88 µg
Cholin
15.7 mg
Vitamin B12
0.05 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
47 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
1.4 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
197 mg
Iron
4.65 mg
Magnesium
28 mg
Phosphorus
107 mg
Potassium
129 mg
Sodium
477 mg
Zinc
1.4 mg
Copper
0.16 mg
Manganese
0.63 mg
Selenium
26.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.472 g
Isoleucine
0.475 g
Leucine
0.767 g
Methionine
0.181 g
Valine
0.534 g
Phenylalanine
0.491 g
Tryptophan
0.127 g
Tyrosine
0.304 g
Cysteine
0.214 g
Serine
0.489 g
Threonine
0.389 g
Aspartic acid
0.713 g
Glutamic acid
2.601 g
Arginine
0.48 g
Histidine
0.236 g
Lysine
0.529 g
Glycine
0.408 g
Proline
0.835 g
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS