English muffins raisin-cinnamon toasted (includes apple-cinnamon)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 276 kcal | 8.87 g | 55.04 g | 2.21 g |
NUTRITIONAL SUMMARY
FOR
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Energy
276 kcal / 1155 kJ
Protein
8.87 g
Carbs
55.04 g
- Sugar
13.34 g
- Added sugar
- Fiber
3.00 g
Fat
2.21 g
- Saturated fats
0.579 g
- Monounsaturated fats
1.065 g
- Polyunsaturated fats
0.469 g
- Cholesterol
0 g
Water
32.07 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.400 mg
Thiamin (B1)
0.518 mg
Riboflavin (B2)
0.245 mg
Niacin (B3)
4.285 mg
Pantothenic acid (B5)
0.284 mg
Vitamin B6
0.062 mg
Folate DFE
131.000 DFE
Folic acid
66.000 µg
Cholin
14.500 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
2.500 µg
MINERALS
IN
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Calcium
139.000 mg
Iron
4.900 mg
Magnesium
28.000 mg
Phosphorus
108.000 mg
Potassium
194.000 mg
Sodium
342.000 mg
Zinc
1.000 mg
Copper
0.175 mg
Manganese
0.720 mg
Selenium
24.300 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.369 g
Isoleucine
0.362 g
Leucine
0.587 g
Methionine
0.138 g
Valine
0.412 g
Phenylalanine
0.390 g
Tryptophan
0.102 g
Tyrosine
0.217 g
Cysteine
0.164 g
Serine
0.377 g
Threonine
0.305 g
Aspartic acid
0.535 g
Glutamic acid
2.080 g
Arginine
0.415 g
Histidine
0.187 g
Lysine
0.393 g
Glycine
0.328 g
Proline
0.686 g
Source: USDA
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