English muffins whole grain white
Nutritional values in 2 oz. (57 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 140cal | 4g | 28.6g | 1g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
245 cal
Protein
4.001 g
Carbs
28.597 g
- Sugar
0.998 g
- Added sugar
- Fiber
1.995 g
Fat
0.998 g
- Saturated fats
0 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0 g
- Cholesterol
0 mg
Water
22.504 ml
Caffeine
0 mg
Salt
0.553 g
Ash
0.906 g
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0 mg
Thiamin (B1)
0.15 mg
Riboflavin (B2)
0.102 mg
Niacin (B3)
1.2 mg
Pantothenic acid (B5)
Vitamin B6
0.032 mg
Folate DFE
59.85 DFE
Folic acid
27.93 µg
Cholin
3.705 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.57 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
38.19 µg
Vitamin E
0.143 mg
Vitamin D
0 µg
Vitamin K
1.311 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
79.8 mg
Iron
1.442 mg
Magnesium
18.81 mg
Phosphorus
72.39 mg
Potassium
74.1 mg
Sodium
220.02 mg
Zinc
0.553 mg
Copper
0.093 mg
Manganese
Selenium
9.861 µg
Source of data:
Native 2000KCAL database
0 comments
