Eppaw raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150cal | 4.6g | 31.68g | 1.8g |
NUTRITIONAL SUMMARY
FOR
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Energy
150 cal
Protein
4.6 g
Carbs
31.68 g
- Sugar
- Added sugar
- Fiber
Fat
1.8 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
60 ml
Caffeine
Salt
0.03 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
13 mg
Thiamin (B1)
0.11 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
0.3 mg
Pantothenic acid (B5)
1.172 mg
Vitamin B6
0.176 mg
Folate DFE
24 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
110 mg
Iron
1.15 mg
Magnesium
32 mg
Phosphorus
165 mg
Potassium
340 mg
Sodium
12 mg
Zinc
1.15 mg
Copper
0.234 mg
Manganese
1.094 mg
Selenium
0.9 µg
Source of data:
Native 2000KCAL database
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