Eppaw raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 150 kcal | 4.60 g | 31.68 g | 1.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
150 kcal / 628 kJ
Protein
4.60 g
Carbs
31.68 g
- Sugar
- Added sugar
- Fiber
Fat
1.80 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
60.00 ml
Caffeine
Salt
0.03 g
Ash
VITAMINS
Vitamin C
13.000 mg
Thiamin (B1)
0.110 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
0.300 mg
Pantothenic acid (B5)
1.172 mg
Vitamin B6
0.176 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
110.000 mg
Iron
1.150 mg
Magnesium
32.000 mg
Phosphorus
165.000 mg
Potassium
340.000 mg
Sodium
12.000 mg
Zinc
1.150 mg
Copper
0.234 mg
Manganese
1.094 mg
Selenium
0.900 µg
