ESS-A-BAGEL Sesame Bagel, ESS-A-BAGEL (net wt. 6.625oz, 188g)
Nutritional values in 6.6 oz. (188 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 560cal | 20g | 88g | 15g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
298 cal
Protein
20.003 g
Carbs
88.003 g
- Sugar
4.004 g
- Added sugar
1.993 g
- Fiber
5.997 g
Fat
15.002 g
- Saturated fats
2 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
Caffeine
0 mg
Salt
1.072 g
Ash
Nutrient Density / 100 cal
Glycemic index
73
Glycemic load
34
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
Thiamin (B1)
Riboflavin (B2)
Niacin (B3)
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
280 mg
Iron
4.1 mg
Magnesium
Phosphorus
Potassium
150 mg
Sodium
429.999 mg
Zinc
Copper
Manganese
Selenium
Source of data:
Native 2000KCAL database
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