Fajita with chicken and vegetables
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 161 kcal | 9.72 g | 14.76 g | 7.13 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
161 kcal / 674 kJ
Protein
9.72 g
Carbs
14.76 g
- Sugar
2.78 g
- Added sugar
- Fiber
1.60 g
Fat
7.13 g
- Saturated fats
2.344 g
- Monounsaturated fats
2.252 g
- Polyunsaturated fats
1.534 g
- Cholesterol
36.000 g
Water
66.92 ml
Caffeine
0 mg
Salt
1.09 g
Ash
VITAMINS
Vitamin C
13.400 mg
Thiamin (B1)
0.148 mg
Riboflavin (B2)
0.146 mg
Niacin (B3)
3.307 mg
Pantothenic acid (B5)
Vitamin B6
0.157 mg
Folate DFE
39.000 DFE
Folic acid
16.000 µg
Cholin
24.600 mg
Vitamin B12
0.120 µg
Vitamin A
29.000 RAE
Retinol
14.000 µg
α-caroten
3.000 µg
β-caroten
157.000 µg
β-cryptoxanthine
Lycopene
880.000 µg
Lutein
57.000 µg
Vitamin E
0.660 mg
Vitamin D
0 µg
Vitamin K
5.200 µg
MINERALS
Calcium
56.000 mg
Iron
1.180 mg
Magnesium
17.000 mg
Phosphorus
130.000 mg
Potassium
201.000 mg
Sodium
436.000 mg
Zinc
0.660 mg
Copper
0.063 mg
Manganese
Selenium
12.100 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
