Fajita with chicken and vegetables
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
161 kcal	9.72 g	14.76 g	7.13 g

NUTRITIONAL SUMMARY

FOR

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Energy

161 kcal / 674 kJ

Protein

9.72 g

Carbs

14.76 g

- Sugar

2.78 g

- Added sugar

- Fiber

1.60 g

Fat

7.13 g

- Saturated fats

2.344 g

- Monounsaturated fats

2.252 g

- Polyunsaturated fats

1.534 g

- Cholesterol

36.000 g

Water

66.92 ml

Caffeine

0 mg

Salt

1.09 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

13.400 mg

Thiamin (B1)

0.148 mg

Riboflavin (B2)

0.146 mg

Niacin (B3)

3.307 mg

Pantothenic acid (B5)

Vitamin B6

0.157 mg

Folate DFE

39.000 DFE

Folic acid

16.000 µg

Cholin

24.600 mg

Vitamin B12

0.120 µg

Vitamin A

29.000 RAE

Retinol

14.000 µg

α-caroten

3.000 µg

β-caroten

157.000 µg

β-cryptoxanthine

Lycopene

880.000 µg

Lutein

57.000 µg

Vitamin E

0.660 mg

Vitamin D

0 µg

Vitamin K

5.200 µg

MINERALS

IN

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Calcium

56.000 mg

Iron

1.180 mg

Magnesium

17.000 mg

Phosphorus

130.000 mg

Potassium

201.000 mg

Sodium

436.000 mg

Zinc

0.660 mg

Copper

0.063 mg

Manganese

Selenium

12.100 µg

Source of nutrient data: USDA

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