Familia
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 388cal | 9.5g | 73.8g | 6.3g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
388 cal
Protein
9.5 g
Carbs
73.8 g
- Sugar
23.2 g
- Added sugar
- Fiber
8.5 g
Fat
6.3 g
- Saturated fats
0.711 g
- Monounsaturated fats
3.205 g
- Polyunsaturated fats
1.656 g
- Cholesterol
0 mg
Water
1.9 ml
Caffeine
0 mg
Salt
0.02 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
0.6 mg
Thiamin (B1)
0.32 mg
Riboflavin (B2)
0.55 mg
Niacin (B3)
1.8 mg
Pantothenic acid (B5)
Vitamin B6
0.1 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
23.9 mg
Vitamin B12
0.29 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
3 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
130 µg
Vitamin E
1.16 mg
Vitamin D
0 µg
Vitamin K
3.8 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
173 mg
Iron
2.78 mg
Magnesium
317 mg
Phosphorus
337 mg
Potassium
494 mg
Sodium
8 mg
Zinc
1.92 mg
Copper
0.407 mg
Manganese
Selenium
17.3 µg
Source of data:
Native 2000KCAL database
0 comments
