Farmed Atlantic salmon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 206 kcal | 22.10 g | 0 g | 12.35 g |
NUTRITIONAL SUMMARY
FOR
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Energy
206 kcal / 862 kJ
Protein
22.10 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.35 g
- Saturated fats
2.397 g
- Monounsaturated fats
4.181 g
- Polyunsaturated fats
4.553 g
- Cholesterol
63.000 g
Water
64.75 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.700 mg
Thiamin (B1)
0.340 mg
Riboflavin (B2)
0.135 mg
Niacin (B3)
8.045 mg
Pantothenic acid (B5)
1.475 mg
Vitamin B6
0.647 mg
Folate DFE
34.000 DFE
Folic acid
0 µg
Cholin
90.500 mg
Vitamin B12
2.800 µg
Vitamin A
69.000 RAE
Retinol
69.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.140 mg
Vitamin D
13.100 µg
Vitamin K
0.100 µg
MINERALS
IN
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Calcium
15.000 mg
Iron
0.340 mg
Magnesium
30.000 mg
Phosphorus
252.000 mg
Potassium
384.000 mg
Sodium
61.000 mg
Zinc
0.430 mg
Copper
0.049 mg
Manganese
0.016 mg
Selenium
41.400 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.337 g
Isoleucine
1.018 g
Leucine
1.796 g
Methionine
0.654 g
Valine
1.139 g
Phenylalanine
0.863 g
Tryptophan
0.248 g
Tyrosine
0.746 g
Cysteine
0.237 g
Serine
0.902 g
Threonine
0.969 g
Aspartic acid
2.263 g
Glutamic acid
3.299 g
Arginine
1.322 g
Histidine
0.651 g
Lysine
2.030 g
Glycine
1.061 g
Proline
0.781 g
Source: USDA
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