Fast food pizza chain 14 inch pizza meat and vegetable topping regular crust
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 244 kcal | 11.02 g | 25.38 g | 10.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
244 kcal / 1021 kJ
Protein
11.02 g
Carbs
25.38 g
- Sugar
3.73 g
- Added sugar
- Fiber
2.20 g
Fat
10.90 g
- Saturated fats
4.407 g
- Monounsaturated fats
3.787 g
- Polyunsaturated fats
1.890 g
- Cholesterol
27.000 g
Water
50.40 ml
Caffeine
0 mg
Salt
1.47 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.256 mg
Riboflavin (B2)
0.266 mg
Niacin (B3)
3.100 mg
Pantothenic acid (B5)
0.455 mg
Vitamin B6
0.098 mg
Folate DFE
87.000 DFE
Folic acid
36.000 µg
Cholin
21.700 mg
Vitamin B12
0.680 µg
Vitamin A
61.000 RAE
Retinol
54.000 µg
α-caroten
0 µg
β-caroten
81.000 µg
β-cryptoxanthine
Lycopene
1689.000 µg
Lutein
26.000 µg
Vitamin E
0.860 mg
Vitamin D
0 µg
Vitamin K
6.200 µg
MINERALS
Calcium
120.000 mg
Iron
1.860 mg
Magnesium
23.000 mg
Phosphorus
183.000 mg
Potassium
184.000 mg
Sodium
589.000 mg
Zinc
1.240 mg
Copper
0.138 mg
Manganese
0.273 mg
Selenium
23.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.449 g
Isoleucine
0.482 g
Leucine
0.923 g
Methionine
0.217 g
Valine
0.579 g
Phenylalanine
0.553 g
Tryptophan
0.109 g
Tyrosine
0.385 g
Cysteine
0.178 g
Serine
0.597 g
Threonine
0.399 g
Aspartic acid
0.864 g
Glutamic acid
2.930 g
Arginine
0.508 g
Histidine
0.334 g
Lysine
0.615 g
Glycine
0.423 g
Proline
1.107 g
Source: USDA
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