Fast foods fried chicken breast meat only skin and breading removed
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 153cal | 27.93g | 0g | 4.54g |
NUTRITIONAL SUMMARY
FOR
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Energy
153 cal
Protein
27.93 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.54 g
- Saturated fats
1.18 g
- Monounsaturated fats
2.08 g
- Polyunsaturated fats
0.81 g
- Cholesterol
97 mg
Water
65.61 ml
Caffeine
0 mg
Salt
1.28 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
9.03 mg
Pantothenic acid (B5)
1.32 mg
Vitamin B6
0.325 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
96.6 mg
Vitamin B12
0.3 µg
Vitamin A
4 RAE
Retinol
4 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.27 mg
Vitamin D
0.1 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
23 mg
Iron
0.54 mg
Magnesium
28 mg
Phosphorus
237 mg
Potassium
306 mg
Sodium
512 mg
Zinc
0.97 mg
Copper
0.058 mg
Manganese
0.036 mg
Selenium
34.1 µg
Source of data:
Native 2000KCAL database
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