Fast foods grilled chicken filet sandwich with lettuce tomato and spread
Nutritional values in 8.1 oz. (230 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 419cal | 39.88g | 38.59g | 10.51g |
NUTRITIONAL SUMMARY
FOR
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Energy
182 cal
Protein
39.882 g
Carbs
38.594 g
- Sugar
7.084 g
- Added sugar
- Fiber
2.07 g
Fat
10.511 g
- Saturated fats
2.183 g
- Monounsaturated fats
3.08 g
- Polyunsaturated fats
4.23 g
- Cholesterol
92 mg
Water
139.012 ml
Caffeine
0 mg
Salt
2.461 g
Ash
2.967 g
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.52 mg
Thiamin (B1)
0.538 mg
Riboflavin (B2)
0.278 mg
Niacin (B3)
17.894 mg
Pantothenic acid (B5)
Vitamin B6
0.711 mg
Folate DFE
131.1 DFE
Folic acid
59.8 µg
Cholin
104.88 mg
Vitamin B12
0.506 µg
Vitamin A
25.3 RAE
Retinol
6.9 µg
α-caroten
32.2 µg
β-caroten
186.3 µg
β-cryptoxanthine
0 µg
Lycopene
798.1 µg
Lutein
115 µg
Vitamin E
0.874 mg
Vitamin D
0.23 µg
Vitamin K
15.41 µg
MINERALS
IN
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Calcium
142.6 mg
Iron
3.634 mg
Magnesium
52.9 mg
Phosphorus
326.6 mg
Potassium
453.1 mg
Sodium
982.1 mg
Zinc
1.725 mg
Copper
0.163 mg
Manganese
0.46 mg
Selenium
45.31 µg
Source of data:
Native 2000KCAL database
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