Fast foods grilled chicken filet sandwich with lettuce tomato and spread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 182 kcal | 17.34 g | 16.78 g | 4.57 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
182 kcal / 761 kJ
Protein
17.34 g
Carbs
16.78 g
- Sugar
3.08 g
- Added sugar
- Fiber
0.90 g
Fat
4.57 g
- Saturated fats
0.949 g
- Monounsaturated fats
1.339 g
- Polyunsaturated fats
1.839 g
- Cholesterol
40.000 g
Water
60.44 ml
Caffeine
0 mg
Salt
1.07 g
Ash
VITAMINS
Vitamin C
2.400 mg
Thiamin (B1)
0.234 mg
Riboflavin (B2)
0.121 mg
Niacin (B3)
7.780 mg
Pantothenic acid (B5)
Vitamin B6
0.309 mg
Folate DFE
57.000 DFE
Folic acid
26.000 µg
Cholin
45.600 mg
Vitamin B12
0.220 µg
Vitamin A
11.000 RAE
Retinol
3.000 µg
α-caroten
14.000 µg
β-caroten
81.000 µg
β-cryptoxanthine
Lycopene
347.000 µg
Lutein
50.000 µg
Vitamin E
0.380 mg
Vitamin D
0.100 µg
Vitamin K
6.700 µg
MINERALS
Calcium
62.000 mg
Iron
1.580 mg
Magnesium
23.000 mg
Phosphorus
142.000 mg
Potassium
197.000 mg
Sodium
427.000 mg
Zinc
0.750 mg
Copper
0.071 mg
Manganese
0.200 mg
Selenium
19.700 µg
