Fava beans (vicia faba) raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 88cal | 7.92g | 17.63g | 0.73g |
NUTRITIONAL SUMMARY
FOR
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Energy
88 cal
Protein
7.92 g
Carbs
17.63 g
- Sugar
9.21 g
- Added sugar
- Fiber
7.5 g
Fat
0.73 g
- Saturated fats
0.118 g
- Monounsaturated fats
0.104 g
- Polyunsaturated fats
0.342 g
- Cholesterol
0 mg
Water
72.6 ml
Caffeine
0 mg
Salt
0.06 g
Ash
1.12 g
Nutrient Density / 100 cal
Glycemic index
79
Glycemic load
14
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.7 mg
Thiamin (B1)
0.133 mg
Riboflavin (B2)
0.29 mg
Niacin (B3)
2.249 mg
Pantothenic acid (B5)
0.225 mg
Vitamin B6
0.104 mg
Folate DFE
148 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
17 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
196 µg
β-cryptoxanthine
9 µg
Lycopene
0 µg
Lutein
1811 µg
Vitamin E
1.16 mg
Vitamin D
0 µg
Vitamin K
40.9 µg
MINERALS
IN
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Calcium
37 mg
Iron
1.55 mg
Magnesium
33 mg
Phosphorus
129 mg
Potassium
332 mg
Sodium
25 mg
Zinc
1 mg
Copper
0.402 mg
Manganese
0.661 mg
Selenium
0.8 µg
Source of data:
Native 2000KCAL database
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