Fennel bulb cooked fat not added in cooking
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 49cal | 1.96g | 11.52g | 0.32g |
NUTRITIONAL SUMMARY
FOR
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Energy
49 cal
Protein
1.96 g
Carbs
11.52 g
- Sugar
6.2 g
- Added sugar
- Fiber
4.9 g
Fat
0.32 g
- Saturated fats
0.142 g
- Monounsaturated fats
0.107 g
- Polyunsaturated fats
0.267 g
- Cholesterol
0 mg
Water
83.61 ml
Caffeine
0 mg
Salt
1.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
12.3 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
0.909 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
28 DFE
Folic acid
0 µg
Cholin
20.8 mg
Vitamin B12
0 µg
Vitamin A
68 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
821 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
862 µg
Vitamin E
0.92 mg
Vitamin D
0 µg
Vitamin K
99.1 µg
MINERALS
IN
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Calcium
74 mg
Iron
1.1 mg
Magnesium
25 mg
Phosphorus
71 mg
Potassium
588 mg
Sodium
445 mg
Zinc
0.3 mg
Copper
0.099 mg
Manganese
Selenium
1.1 µg
Source of data:
Native 2000KCAL database
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