Fennel bulb cooked fat not added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
49 kcal1.96 g11.52 g0.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
49 kcal / 205 kJ
Protein
1.96 g
Carbs
11.52 g
- Sugar
6.20 g
- Added sugar
- Fiber
4.90 g
Fat
0.32 g
- Saturated fats
0.142 g
- Monounsaturated fats
0.107 g
- Polyunsaturated fats
0.267 g
- Cholesterol
0 g
Water
83.61 ml
Caffeine
0 mg
Salt
1.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
12.300 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.045 mg
Niacin (B3)
0.909 mg
Pantothenic acid (B5)
Vitamin B6
0.067 mg
Folate DFE
28.000 DFE
Folic acid
0 µg
Cholin
20.800 mg
Vitamin B12
0 µg
Vitamin A
68.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
821.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
862.000 µg
Vitamin E
0.920 mg
Vitamin D
0 µg
Vitamin K
99.100 µg

MINERALS

IN

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Calcium
74.000 mg
Iron
1.100 mg
Magnesium
25.000 mg
Phosphorus
71.000 mg
Potassium
588.000 mg
Sodium
445.000 mg
Zinc
0.300 mg
Copper
0.099 mg
Manganese
Selenium
1.100 µg
Source of nutrient data: USDA
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