Fennel bulb cooked made with oil
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 91cal | 1.9g | 11.16g | 5.2g |
NUTRITIONAL SUMMARY
FOR
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Energy
91 cal
Protein
1.9 g
Carbs
11.16 g
- Sugar
6.01 g
- Added sugar
- Fiber
4.7 g
Fat
5.2 g
- Saturated fats
0.807 g
- Monounsaturated fats
2.153 g
- Polyunsaturated fats
2.274 g
- Cholesterol
0 mg
Water
79.22 ml
Caffeine
0 mg
Salt
1.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
11.9 mg
Thiamin (B1)
0.012 mg
Riboflavin (B2)
0.044 mg
Niacin (B3)
0.881 mg
Pantothenic acid (B5)
Vitamin B6
0.065 mg
Folate DFE
27 DFE
Folic acid
0 µg
Cholin
20.2 mg
Vitamin B12
0 µg
Vitamin A
66 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
795 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
835 µg
Vitamin E
1.46 mg
Vitamin D
0 µg
Vitamin K
101.8 µg
MINERALS
IN
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Calcium
71 mg
Iron
1.07 mg
Magnesium
25 mg
Phosphorus
69 mg
Potassium
570 mg
Sodium
431 mg
Zinc
0.29 mg
Copper
0.096 mg
Manganese
Selenium
1.1 µg
Source of data:
Native 2000KCAL database
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