Fennel bulb cooked NS as to fat added in cooking
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
79 kcal1.92 g11.18 g3.86 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
79 kcal / 331 kJ
Protein
1.92 g
Carbs
11.18 g
- Sugar
6.01 g
- Added sugar
- Fiber
4.70 g
Fat
3.86 g
- Saturated fats
1.882 g
- Monounsaturated fats
1.100 g
- Polyunsaturated fats
0.866 g
- Cholesterol
6.000 g
Water
80.42 ml
Caffeine
0 mg
Salt
1.16 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
11.900 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.046 mg
Niacin (B3)
0.882 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
20.900 mg
Vitamin B12
0 µg
Vitamin A
102.000 RAE
Retinol
35.000 µg
α-caroten
0 µg
β-caroten
812.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
835.000 µg
Vitamin E
1.370 mg
Vitamin D
0.100 µg
Vitamin K
98.200 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
73.000 mg
Iron
1.060 mg
Magnesium
25.000 mg
Phosphorus
70.000 mg
Potassium
571.000 mg
Sodium
463.000 mg
Zinc
0.290 mg
Copper
0.096 mg
Manganese
Selenium
1.100 µg
Source of nutrient data: USDA
0 comments