Fish and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
105 kcal6.28 g4.39 g7.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
105 kcal / 439 kJ
Protein
6.28 g
Carbs
4.39 g
- Sugar
2.46 g
- Added sugar
- Fiber
1.6 g
Fat
7.26 g
- Saturated fats
1.008 g
- Monounsaturated fats
2.905 g
- Polyunsaturated fats
2.983 g
- Cholesterol
12 g
Water
80.76 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.8 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
1.152 mg
Pantothenic acid (B5)
Vitamin B6
0.141 mg
Folate DFE
16 DFE
Folic acid
0 µg
Cholin
27.2 mg
Vitamin B12
0.24 µg
Vitamin A
149 RAE
Retinol
3.000 µg
α-caroten
565.000 µg
β-caroten
1448.000 µg
β-cryptoxanthine
Lycopene
6304.000 µg
Lutein
279.000 µg
Vitamin E
1.99 mg
Vitamin D
0.3 µg
Vitamin K
24.7 µg

MINERALS

IN

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Calcium
20 mg
Iron
0.73 mg
Magnesium
20 mg
Phosphorus
56 mg
Potassium
241 mg
Sodium
302 mg
Zinc
0.33 mg
Copper
0.078 mg
Manganese
Selenium
9 µg
Source of nutrient data: USDA
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