Fish cake or patty NS as to fish
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
204 kcal13.9 g12.63 g10.66 g
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NUTRITIONAL SUMMARY

FOR

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Energy
204 kcal / 854 kJ
Protein
13.9 g
Carbs
12.63 g
- Sugar
0.84 g
- Added sugar
- Fiber
0.9 g
Fat
10.66 g
- Saturated fats
2.769 g
- Monounsaturated fats
4.183 g
- Polyunsaturated fats
2.925 g
- Cholesterol
53 g
Water
61.54 ml
Caffeine
0 mg
Salt
0.71 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.6 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.106 mg
Niacin (B3)
2.105 mg
Pantothenic acid (B5)
Vitamin B6
0.267 mg
Folate DFE
18 DFE
Folic acid
4 µg
Cholin
67.2 mg
Vitamin B12
0.57 µg
Vitamin A
20 RAE
Retinol
20.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
1.07 mg
Vitamin D
0.9 µg
Vitamin K
6 µg

MINERALS

IN

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Calcium
28 mg
Iron
0.7 mg
Magnesium
32 mg
Phosphorus
175 mg
Potassium
443 mg
Sodium
285 mg
Zinc
0.56 mg
Copper
0.108 mg
Manganese
Selenium
23.3 µg
Source of nutrient data: USDA
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