Fish salmon chum raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal20.14 g0 g3.77 g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 kcal / 502 kJ
Protein
20.14 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.77 g
- Saturated fats
0.840 g
- Monounsaturated fats
1.541 g
- Polyunsaturated fats
0.898 g
- Cholesterol
74.000 g
Water
75.38 ml
Caffeine
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
7.000 mg
Pantothenic acid (B5)
0.750 mg
Vitamin B6
0.400 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
3.000 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.090 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
11.000 mg
Iron
0.550 mg
Magnesium
22.000 mg
Phosphorus
283.000 mg
Potassium
429.000 mg
Sodium
50.000 mg
Zinc
0.470 mg
Copper
0.055 mg
Manganese
0.015 mg
Selenium
36.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.218 g
Isoleucine
0.928 g
Leucine
1.637 g
Methionine
0.596 g
Valine
1.037 g
Phenylalanine
0.786 g
Tryptophan
0.226 g
Tyrosine
0.680 g
Cysteine
0.216 g
Serine
0.822 g
Threonine
0.883 g
Aspartic acid
2.062 g
Glutamic acid
3.006 g
Arginine
1.205 g
Histidine
0.593 g
Lysine
1.849 g
Glycine
0.967 g
Proline
0.712 g
Source of nutrient data: USDA
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