Fish salmon pink canned without salt solids with bone and liquid
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
139 kcal	19.78 g	0 g	6.05 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

139 kcal / 582 kJ

Protein

19.78 g

Carbs

0 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

6.05 g

- Saturated fats

1.535 g

- Monounsaturated fats

1.825 g

- Polyunsaturated fats

2.049 g

- Cholesterol

55 g

Water

70.03 ml

Caffeine

Salt

0.19 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.023 mg

Riboflavin (B2)

0.186 mg

Niacin (B3)

6.536 mg

Pantothenic acid (B5)

0.55 mg

Vitamin B6

0.3 mg

Folate DFE

15 DFE

Folic acid

0 µg

Cholin

Vitamin B12

4.4 µg

Vitamin A

17 RAE

Retinol

17.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

213 mg

Iron

0.84 mg

Magnesium

34 mg

Phosphorus

329 mg

Potassium

326 mg

Sodium

75 mg

Zinc

0.92 mg

Copper

0.102 mg

Manganese

0.02 mg

Selenium

33.2 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.196 g

Isoleucine

0.912 g

Leucine

1.608 g

Methionine

0.586 g

Valine

1.019 g

Phenylalanine

0.772 g

Tryptophan

0.222 g

Tyrosine

0.668 g

Cysteine

0.212 g

Serine

0.807 g

Threonine

0.867 g

Aspartic acid

2.026 g

Glutamic acid

2.953 g

Arginine

1.184 g

Histidine

0.582 g

Lysine

1.817 g

Glycine

0.95 g

Proline

0.699 g

Source of nutrient data: USDA

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