Fish sandwich with tartar sauce and cheese
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 279cal | 11.26g | 26.39g | 14.64g |
NUTRITIONAL SUMMARY
FOR
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Energy
279 cal
Protein
11.26 g
Carbs
26.39 g
- Sugar
3.67 g
- Added sugar
- Fiber
0.8 g
Fat
14.64 g
- Saturated fats
2.833 g
- Monounsaturated fats
4.005 g
- Polyunsaturated fats
5.952 g
- Cholesterol
37 mg
Water
45.76 ml
Caffeine
0 mg
Salt
1.09 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.5 mg
Thiamin (B1)
0.25 mg
Riboflavin (B2)
0.23 mg
Niacin (B3)
2.31 mg
Pantothenic acid (B5)
0.24 mg
Vitamin B6
0.06 mg
Folate DFE
65 DFE
Folic acid
31 µg
Cholin
32.6 mg
Vitamin B12
0.59 µg
Vitamin A
22 RAE
Retinol
20 µg
α-caroten
2 µg
β-caroten
17 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28 µg
Vitamin E
1 mg
Vitamin D
0.9 µg
Vitamin K
7.9 µg
MINERALS
IN
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Calcium
120 mg
Iron
1.56 mg
Magnesium
27 mg
Phosphorus
137 mg
Potassium
220 mg
Sodium
434 mg
Zinc
0.58 mg
Copper
0.066 mg
Manganese
0.262 mg
Selenium
48.4 µg
Source of data:
Native 2000KCAL database
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