Fish sandwich with tartar sauce and cheese
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 279 kcal | 11.26 g | 26.39 g | 14.64 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
279 kcal / 1167 kJ
Protein
11.26 g
Carbs
26.39 g
- Sugar
3.67 g
- Added sugar
- Fiber
0.80 g
Fat
14.64 g
- Saturated fats
2.833 g
- Monounsaturated fats
4.005 g
- Polyunsaturated fats
5.952 g
- Cholesterol
37.000 g
Water
45.76 ml
Caffeine
0 mg
Salt
1.09 g
Ash
VITAMINS
Vitamin C
1.500 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.230 mg
Niacin (B3)
2.310 mg
Pantothenic acid (B5)
0.240 mg
Vitamin B6
0.060 mg
Folate DFE
65.000 DFE
Folic acid
31.000 µg
Cholin
32.600 mg
Vitamin B12
0.590 µg
Vitamin A
22.000 RAE
Retinol
20.000 µg
α-caroten
2.000 µg
β-caroten
17.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
28.000 µg
Vitamin E
1.000 mg
Vitamin D
0.900 µg
Vitamin K
7.900 µg
MINERALS
Calcium
120.000 mg
Iron
1.560 mg
Magnesium
27.000 mg
Phosphorus
137.000 mg
Potassium
220.000 mg
Sodium
434.000 mg
Zinc
0.580 mg
Copper
0.066 mg
Manganese
0.262 mg
Selenium
48.400 µg
