Fish shark mixed species cooked batter-Dipped and fried
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
228 kcal18.62 g6.39 g13.82 g
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NUTRITIONAL SUMMARY

FOR

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Energy
228 kcal / 954 kJ
Protein
18.62 g
Carbs
6.39 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
13.82 g
- Saturated fats
3.205 g
- Monounsaturated fats
5.935 g
- Polyunsaturated fats
3.701 g
- Cholesterol
59.000 g
Water
60.09 ml
Caffeine
Salt
0.31 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
2.783 mg
Pantothenic acid (B5)
0.620 mg
Vitamin B6
0.300 mg
Folate DFE
22.000 DFE
Folic acid
10.000 µg
Cholin
Vitamin B12
1.210 µg
Vitamin A
54.000 RAE
Retinol
54.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
50.000 mg
Iron
1.110 mg
Magnesium
43.000 mg
Phosphorus
194.000 mg
Potassium
155.000 mg
Sodium
122.000 mg
Zinc
0.480 mg
Copper
0.042 mg
Manganese
0.050 mg
Selenium
34.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.097 g
Isoleucine
0.867 g
Leucine
1.515 g
Methionine
0.541 g
Valine
0.965 g
Phenylalanine
0.750 g
Tryptophan
0.212 g
Tyrosine
0.633 g
Cysteine
0.212 g
Serine
0.789 g
Threonine
0.843 g
Aspartic acid
1.850 g
Glutamic acid
2.970 g
Arginine
1.094 g
Histidine
0.538 g
Lysine
1.634 g
Glycine
0.872 g
Proline
0.744 g
Source of nutrient data: USDA
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