Fish shark mixed species raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 130 kcal | 20.98 g | 0 g | 4.51 g |
NUTRITIONAL SUMMARY
FOR
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Energy
130 kcal / 544 kJ
Protein
20.98 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.51 g
- Saturated fats
0.925 g
- Monounsaturated fats
1.808 g
- Polyunsaturated fats
1.195 g
- Cholesterol
51.000 g
Water
73.58 ml
Caffeine
0 mg
Salt
0.20 g
Ash
1.39 g
Glycemic index
0
Glycemic load
0
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.062 mg
Niacin (B3)
2.938 mg
Pantothenic acid (B5)
0.695 mg
Vitamin B6
0.400 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
65.000 mg
Vitamin B12
1.490 µg
Vitamin A
70.000 RAE
Retinol
70.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.000 mg
Vitamin D
0.600 µg
Vitamin K
0.100 µg
MINERALS
IN
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Calcium
34.000 mg
Iron
0.840 mg
Magnesium
49.000 mg
Phosphorus
210.000 mg
Potassium
160.000 mg
Sodium
79.000 mg
Zinc
0.430 mg
Copper
0.033 mg
Manganese
0.015 mg
Selenium
36.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.269 g
Isoleucine
0.967 g
Leucine
1.705 g
Methionine
0.621 g
Valine
1.081 g
Phenylalanine
0.819 g
Tryptophan
0.235 g
Tyrosine
0.708 g
Cysteine
0.225 g
Serine
0.856 g
Threonine
0.920 g
Aspartic acid
2.148 g
Glutamic acid
3.131 g
Arginine
1.255 g
Histidine
0.618 g
Lysine
1.926 g
Glycine
1.007 g
Proline
0.742 g
Source: USDA
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