Fish sucker white cooked dry heat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
119 kcal21.49 g0 g2.97 g
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NUTRITIONAL SUMMARY

FOR

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Energy
119 kcal / 498 kJ
Protein
21.49 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.97 g
- Saturated fats
0.579 g
- Monounsaturated fats
0.905 g
- Polyunsaturated fats
1.035 g
- Cholesterol
53.000 g
Water
73.99 ml
Caffeine
Salt
0.13 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.012 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
1.462 mg
Pantothenic acid (B5)
0.865 mg
Vitamin B6
0.231 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.310 µg
Vitamin A
59.000 RAE
Retinol
59.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
90.000 mg
Iron
1.670 mg
Magnesium
38.000 mg
Phosphorus
269.000 mg
Potassium
487.000 mg
Sodium
51.000 mg
Zinc
0.960 mg
Copper
0.250 mg
Manganese
0.769 mg
Selenium
16.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.300 g
Isoleucine
0.990 g
Leucine
1.746 g
Methionine
0.636 g
Valine
1.107 g
Phenylalanine
0.839 g
Tryptophan
0.241 g
Tyrosine
0.725 g
Cysteine
0.230 g
Serine
0.877 g
Threonine
0.942 g
Aspartic acid
2.200 g
Glutamic acid
3.208 g
Arginine
1.286 g
Histidine
0.633 g
Lysine
1.973 g
Glycine
1.031 g
Proline
0.760 g
Source of nutrient data: USDA
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