Fish sucker white raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
92 kcal16.76 g0 g2.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
92 kcal / 385 kJ
Protein
16.76 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.32 g
- Saturated fats
0.452 g
- Monounsaturated fats
0.706 g
- Polyunsaturated fats
0.807 g
- Cholesterol
41.000 g
Water
79.71 ml
Caffeine
Salt
0.10 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.200 mg
Pantothenic acid (B5)
0.750 mg
Vitamin B6
0.200 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.000 µg
Vitamin A
51.000 RAE
Retinol
51.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
70.000 mg
Iron
1.300 mg
Magnesium
30.000 mg
Phosphorus
210.000 mg
Potassium
380.000 mg
Sodium
40.000 mg
Zinc
0.750 mg
Copper
0.195 mg
Manganese
0.600 mg
Selenium
12.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.013 g
Isoleucine
0.772 g
Leucine
1.362 g
Methionine
0.496 g
Valine
0.863 g
Phenylalanine
0.654 g
Tryptophan
0.188 g
Tyrosine
0.566 g
Cysteine
0.180 g
Serine
0.684 g
Threonine
0.735 g
Aspartic acid
1.716 g
Glutamic acid
2.501 g
Arginine
1.003 g
Histidine
0.493 g
Lysine
1.539 g
Glycine
0.804 g
Proline
0.593 g
Source: USDA
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