Fish surimi
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99 kcal | 15.18 g | 6.85 g | 0.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
99 kcal / 414 kJ
Protein
15.18 g
Carbs
6.85 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
0.90 g
- Saturated fats
0.191 g
- Monounsaturated fats
0.149 g
- Polyunsaturated fats
0.443 g
- Cholesterol
30.000 g
Water
76.34 ml
Caffeine
0 mg
Salt
0.36 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.021 mg
Niacin (B3)
0.220 mg
Pantothenic acid (B5)
0.070 mg
Vitamin B6
0.030 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.600 µg
Vitamin A
20.000 RAE
Retinol
20.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.630 mg
Vitamin D
Vitamin K
0.100 µg
MINERALS
Calcium
9.000 mg
Iron
0.260 mg
Magnesium
43.000 mg
Phosphorus
282.000 mg
Potassium
112.000 mg
Sodium
143.000 mg
Zinc
0.330 mg
Copper
0.032 mg
Manganese
0.011 mg
Selenium
28.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.891 g
Isoleucine
0.709 g
Leucine
1.202 g
Methionine
0.515 g
Valine
0.770 g
Phenylalanine
0.595 g
Tryptophan
0.092 g
Tyrosine
0.612 g
Cysteine
0.163 g
Serine
0.663 g
Threonine
0.734 g
Aspartic acid
1.518 g
Glutamic acid
2.397 g
Arginine
1.008 g
Histidine
0.350 g
Lysine
1.387 g
Glycine
0.588 g
Proline
0.566 g
Source: USDA
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