Flan caramel custard dry mix prepared with 2% milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 103 kcal | 2.99 g | 18.82 g | 1.72 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
103 kcal / 431 kJ
Protein
2.99 g
Carbs
18.82 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.72 g
- Saturated fats
1.035 g
- Monounsaturated fats
0.472 g
- Polyunsaturated fats
0.064 g
- Cholesterol
7 g
Water
75.71 ml
Caffeine
0 mg
Salt
0.28 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
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| Iron | ||
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| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.032 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
0.077 mg
Pantothenic acid (B5)
0.287 mg
Vitamin B6
0.035 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.26 µg
Vitamin A
52 RAE
Retinol
51.000 µg
α-caroten
β-caroten
11.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.9 µg
Vitamin K
MINERALS
IN
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Calcium
113 mg
Iron
0.06 mg
Magnesium
12 mg
Phosphorus
86 mg
Potassium
163 mg
Sodium
113 mg
Zinc
0.36 mg
Copper
0.01 mg
Manganese
0.003 mg
Selenium
5.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.103 g
Isoleucine
0.18 g
Leucine
0.293 g
Methionine
0.075 g
Valine
0.2 g
Phenylalanine
0.145 g
Tryptophan
0.042 g
Tyrosine
0.145 g
Cysteine
0.028 g
Serine
0.162 g
Threonine
0.135 g
Aspartic acid
0.227 g
Glutamic acid
0.626 g
Arginine
0.109 g
Histidine
0.081 g
Lysine
0.237 g
Glycine
0.063 g
Proline
0.29 g
Source of nutrient data: USDA
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