Flan caramel custard dry mix prepared with whole milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 113 kcal | 2.95 g | 18.68 g | 3.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
113 kcal / 473 kJ
Protein
2.95 g
Carbs
18.68 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.00 g
- Saturated fats
1.800 g
- Monounsaturated fats
0.821 g
- Polyunsaturated fats
0.111 g
- Cholesterol
12.000 g
Water
74.63 ml
Caffeine
0 mg
Salt
0.28 g
Ash
VITAMINS
Vitamin C
0.700 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.145 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.282 mg
Vitamin B6
0.034 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.260 µg
Vitamin A
29.000 RAE
Retinol
28.000 µg
α-caroten
β-caroten
16.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0.900 µg
Vitamin K
MINERALS
Calcium
111.000 mg
Iron
0.060 mg
Magnesium
12.000 mg
Phosphorus
84.000 mg
Potassium
160.000 mg
Sodium
112.000 mg
Zinc
0.350 mg
Copper
0.011 mg
Manganese
0.005 mg
Selenium
5.200 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.101 g
Isoleucine
0.178 g
Leucine
0.289 g
Methionine
0.074 g
Valine
0.197 g
Phenylalanine
0.143 g
Tryptophan
0.041 g
Tyrosine
0.143 g
Cysteine
0.027 g
Serine
0.161 g
Threonine
0.134 g
Aspartic acid
0.224 g
Glutamic acid
0.618 g
Arginine
0.107 g
Histidine
0.080 g
Lysine
0.234 g
Glycine
0.063 g
Proline
0.286 g
