Fortified chocolate soy milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
63 kcal2.26 g9.95 g1.53 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
63 kcal / 264 kJ
Protein
2.26 g
Carbs
9.95 g
- Sugar
7.86 g
- Added sugar
- Fiber
0.40 g
Fat
1.53 g
- Saturated fats
0.240 g
- Monounsaturated fats
0.379 g
- Polyunsaturated fats
0.836 g
- Cholesterol
0 g
Water
85.61 ml
Caffeine
2.00 mg
Salt
0.13 g
Ash

VITAMINS

Vitamin C
1.700 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.262 mg
Niacin (B3)
0.513 mg
Pantothenic acid (B5)
0.089 mg
Vitamin B6
0.077 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
23.600 mg
Vitamin B12
0.700 µg
Vitamin A
70.000 RAE
Retinol
70.000 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
1.000 µg
Vitamin K
3.000 µg

MINERALS

Calcium
126.000 mg
Iron
0.480 mg
Magnesium
15.000 mg
Phosphorus
51.000 mg
Potassium
143.000 mg
Sodium
53.000 mg
Zinc
0.340 mg
Copper
0.206 mg
Manganese
Selenium
4.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.073 g
Isoleucine
0.080 g
Leucine
0.130 g
Methionine
0.019 g
Valine
0.081 g
Phenylalanine
0.079 g
Tryptophan
0.027 g
Tyrosine
0.062 g
Cysteine
0 g
Serine
0.098 g
Threonine
0.075 g
Aspartic acid
0.201 g
Glutamic acid
0.340 g
Arginine
0.131 g
Histidine
0.043 g
Lysine
0.092 g
Glycine
0.072 g
Proline
0.103 g
Source: USDA
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