Frankfurter beef heated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
322 kcal11.69 g2.66 g29.36 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
322 kcal / 1347 kJ
Protein
11.69 g
Carbs
2.66 g
- Sugar
1.27 g
- Added sugar
- Fiber
0 g
Fat
29.36 g
- Saturated fats
11.593 g
- Monounsaturated fats
12.722 g
- Polyunsaturated fats
0.808 g
- Cholesterol
58.000 g
Water
53.50 ml
Caffeine
0 mg
Salt
2.13 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
1.827 mg
Pantothenic acid (B5)
Vitamin B6
0.193 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
50.800 mg
Vitamin B12
1.440 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
1.000 µg
Vitamin K
1.800 µg

MINERALS

Calcium
11.000 mg
Iron
1.220 mg
Magnesium
9.000 mg
Phosphorus
139.000 mg
Potassium
252.000 mg
Sodium
852.000 mg
Zinc
2.170 mg
Copper
0.047 mg
Manganese
0.017 mg
Selenium
10.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.706 g
Isoleucine
0.604 g
Leucine
1.033 g
Methionine
0.332 g
Valine
0.632 g
Phenylalanine
0.507 g
Tryptophan
0.126 g
Tyrosine
0.428 g
Cysteine
0.126 g
Serine
0.469 g
Threonine
0.540 g
Aspartic acid
1.165 g
Glutamic acid
1.873 g
Arginine
0.787 g
Histidine
0.377 g
Lysine
1.097 g
Glycine
0.556 g
Proline
0.494 g
Source: USDA
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