Frankfurter meat and poultry cooked boiled
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
298 kcal10.31 g4.96 g26.28 g
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NUTRITIONAL SUMMARY

FOR

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Energy
298 kcal / 1247 kJ
Protein
10.31 g
Carbs
4.96 g
- Sugar
2.70 g
- Added sugar
- Fiber
0 g
Fat
26.28 g
- Saturated fats
8.216 g
- Monounsaturated fats
10.759 g
- Polyunsaturated fats
5.713 g
- Cholesterol
84.000 g
Water
55.16 ml
Caffeine
0 mg
Salt
2.29 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
19.400 mg
Thiamin (B1)
0.044 mg
Riboflavin (B2)
0.145 mg
Niacin (B3)
2.672 mg
Pantothenic acid (B5)
0.551 mg
Vitamin B6
0.067 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
54.300 mg
Vitamin B12
0.690 µg
Vitamin A
31.000 RAE
Retinol
31.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0.600 µg
Vitamin K
1.700 µg

MINERALS

IN

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Calcium
107.000 mg
Iron
1.120 mg
Magnesium
11.000 mg
Phosphorus
180.000 mg
Potassium
323.000 mg
Sodium
914.000 mg
Zinc
1.250 mg
Copper
0.040 mg
Manganese
0.020 mg
Selenium
13.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.648 g
Isoleucine
0.423 g
Leucine
0.779 g
Methionine
0.248 g
Valine
0.481 g
Phenylalanine
0.380 g
Tryptophan
0.112 g
Tyrosine
0.301 g
Cysteine
0.136 g
Serine
0.428 g
Threonine
0.370 g
Aspartic acid
0.911 g
Glutamic acid
1.509 g
Arginine
0.667 g
Histidine
0.297 g
Lysine
0.759 g
Glycine
0.693 g
Proline
0.731 g
Source of nutrient data: USDA
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