Frankfurter or hot dog sandwich beef and pork plain on wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
291 kcal10.56 g20.03 g18.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
291 kcal / 1218 kJ
Protein
10.56 g
Carbs
20.03 g
- Sugar
3.93 g
- Added sugar
- Fiber
1.40 g
Fat
18.64 g
- Saturated fats
5.594 g
- Monounsaturated fats
7.221 g
- Polyunsaturated fats
4.362 g
- Cholesterol
55.000 g
Water
47.60 ml
Caffeine
0 mg
Salt
2.05 g
Ash

VITAMINS

Vitamin C
12.800 mg
Thiamin (B1)
0.171 mg
Riboflavin (B2)
0.185 mg
Niacin (B3)
3.725 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
38.000 DFE
Folic acid
7.000 µg
Cholin
41.900 mg
Vitamin B12
0.430 µg
Vitamin A
19.000 RAE
Retinol
19.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
15.000 µg
Vitamin E
0.380 mg
Vitamin D
0.500 µg
Vitamin K
1.800 µg

MINERALS

Calcium
118.000 mg
Iron
1.980 mg
Magnesium
22.000 mg
Phosphorus
162.000 mg
Potassium
290.000 mg
Sodium
819.000 mg
Zinc
1.160 mg
Copper
0.081 mg
Manganese
Selenium
18.700 µg
Source: USDA
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