Frankfurter or hot dog sandwich beef and pork plain on wheat bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
288 kcal11.15 g24.92 g15.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
288 kcal / 1205 kJ
Protein
11.15 g
Carbs
24.92 g
- Sugar
4.82 g
- Added sugar
- Fiber
2.00 g
Fat
15.90 g
- Saturated fats
4.807 g
- Monounsaturated fats
6.172 g
- Polyunsaturated fats
4.002 g
- Cholesterol
46.000 g
Water
44.97 ml
Caffeine
0 mg
Salt
1.90 g
Ash

VITAMINS

Vitamin C
11.200 mg
Thiamin (B1)
0.271 mg
Riboflavin (B2)
0.216 mg
Niacin (B3)
3.709 mg
Pantothenic acid (B5)
Vitamin B6
0.089 mg
Folate DFE
59.000 DFE
Folic acid
25.000 µg
Cholin
36.300 mg
Vitamin B12
0.440 µg
Vitamin A
28.000 RAE
Retinol
28.000 µg
α-caroten
0 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.440 mg
Vitamin D
0.400 µg
Vitamin K
3.200 µg

MINERALS

Calcium
153.000 mg
Iron
1.970 mg
Magnesium
28.000 mg
Phosphorus
169.000 mg
Potassium
285.000 mg
Sodium
760.000 mg
Zinc
1.210 mg
Copper
0.101 mg
Manganese
Selenium
19.700 µg
Source: USDA
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