Frankfurter or hot dog sandwich beef plain on whole grain white bread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
295 kcal	11.67 g	18.91 g	18.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

295 kcal / 1234 kJ

Protein

11.67 g

Carbs

18.91 g

- Sugar

2.69 g

- Added sugar

- Fiber

3.60 g

Fat

18.96 g

- Saturated fats

7.637 g

- Monounsaturated fats

8.895 g

- Polyunsaturated fats

1.085 g

- Cholesterol

37.000 g

Water

47.24 ml

Caffeine

0 mg

Salt

1.79 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.215 mg

Riboflavin (B2)

0.191 mg

Niacin (B3)

3.012 mg

Pantothenic acid (B5)

Vitamin B6

0.097 mg

Folate DFE

63.000 DFE

Folic acid

19.000 µg

Cholin

23.700 mg

Vitamin B12

0.530 µg

Vitamin A

2.000 RAE

Retinol

2.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

10.000 µg

Vitamin E

0.470 mg

Vitamin D

0.600 µg

Vitamin K

4.100 µg

MINERALS

IN

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Calcium

274.000 mg

Iron

2.620 mg

Magnesium

17.000 mg

Phosphorus

122.000 mg

Potassium

272.000 mg

Sodium

715.000 mg

Zinc

1.660 mg

Copper

0.086 mg

Manganese

Selenium

12.900 µg

Source of nutrient data: USDA

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