Frankfurter or hot dog sandwich beef plain on whole grain white bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
295 kcal11.67 g18.91 g18.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
295 kcal / 1234 kJ
Protein
11.67 g
Carbs
18.91 g
- Sugar
2.69 g
- Added sugar
- Fiber
3.60 g
Fat
18.96 g
- Saturated fats
7.637 g
- Monounsaturated fats
8.895 g
- Polyunsaturated fats
1.085 g
- Cholesterol
37.000 g
Water
47.24 ml
Caffeine
0 mg
Salt
1.79 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.215 mg
Riboflavin (B2)
0.191 mg
Niacin (B3)
3.012 mg
Pantothenic acid (B5)
Vitamin B6
0.097 mg
Folate DFE
63.000 DFE
Folic acid
19.000 µg
Cholin
23.700 mg
Vitamin B12
0.530 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.470 mg
Vitamin D
0.600 µg
Vitamin K
4.100 µg

MINERALS

Calcium
274.000 mg
Iron
2.620 mg
Magnesium
17.000 mg
Phosphorus
122.000 mg
Potassium
272.000 mg
Sodium
715.000 mg
Zinc
1.660 mg
Copper
0.086 mg
Manganese
Selenium
12.900 µg
Source: USDA
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