Frankfurter or hot dog sandwich chicken and/or turkey plain on whole grain white bread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 236 kcal | 14.13 g | 18.76 g | 11.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
236 kcal / 987 kJ
Protein
14.13 g
Carbs
18.76 g
- Sugar
3.86 g
- Added sugar
- Fiber
3.60 g
Fat
11.28 g
- Saturated fats
2.732 g
- Monounsaturated fats
3.979 g
- Polyunsaturated fats
2.875 g
- Cholesterol
62.000 g
Water
52.43 ml
Caffeine
0 mg
Salt
2.04 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.229 mg
Riboflavin (B2)
0.256 mg
Niacin (B3)
4.446 mg
Pantothenic acid (B5)
Vitamin B6
0.198 mg
Folate DFE
68.000 DFE
Folic acid
21.000 µg
Cholin
35.700 mg
Vitamin B12
0.300 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.290 mg
Vitamin D
0.300 µg
Vitamin K
3.000 µg
MINERALS
Calcium
313.000 mg
Iron
2.650 mg
Magnesium
22.000 mg
Phosphorus
139.000 mg
Potassium
173.000 mg
Sodium
814.000 mg
Zinc
1.080 mg
Copper
0.108 mg
Manganese
Selenium
21.100 µg
