Frankfurter or hot dog sandwich fat free plain on wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
167 kcal12.34 g23.57 g2.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
167 kcal / 699 kJ
Protein
12.34 g
Carbs
23.57 g
- Sugar
1.89 g
- Added sugar
- Fiber
1.30 g
Fat
2.62 g
- Saturated fats
0.582 g
- Monounsaturated fats
0.724 g
- Polyunsaturated fats
0.779 g
- Cholesterol
29.000 g
Water
58.55 ml
Caffeine
0 mg
Salt
1.87 g
Ash

VITAMINS

Vitamin C
13.600 mg
Thiamin (B1)
0.233 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
4.044 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
36.000 DFE
Folic acid
7.000 µg
Cholin
59.000 mg
Vitamin B12
0.640 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.060 mg
Vitamin D
0.100 µg
Vitamin K
2.900 µg

MINERALS

Calcium
79.000 mg
Iron
2.440 mg
Magnesium
23.000 mg
Phosphorus
131.000 mg
Potassium
194.000 mg
Sodium
746.000 mg
Zinc
2.400 mg
Copper
0.131 mg
Manganese
Selenium
22.700 µg
Source: USDA
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