Frankfurter or hot dog sandwich fat free plain on wheat bread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
167 kcal	12.34 g	23.57 g	2.62 g

NUTRITIONAL SUMMARY

FOR

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Energy

167 kcal / 699 kJ

Protein

12.34 g

Carbs

23.57 g

- Sugar

1.89 g

- Added sugar

- Fiber

1.30 g

Fat

2.62 g

- Saturated fats

0.582 g

- Monounsaturated fats

0.724 g

- Polyunsaturated fats

0.779 g

- Cholesterol

29.000 g

Water

58.55 ml

Caffeine

0 mg

Salt

1.87 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

13.600 mg

Thiamin (B1)

0.233 mg

Riboflavin (B2)

0.186 mg

Niacin (B3)

4.044 mg

Pantothenic acid (B5)

Vitamin B6

0.138 mg

Folate DFE

36.000 DFE

Folic acid

7.000 µg

Cholin

59.000 mg

Vitamin B12

0.640 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

14.000 µg

Vitamin E

0.060 mg

Vitamin D

0.100 µg

Vitamin K

2.900 µg

MINERALS

IN

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Calcium

79.000 mg

Iron

2.440 mg

Magnesium

23.000 mg

Phosphorus

131.000 mg

Potassium

194.000 mg

Sodium

746.000 mg

Zinc

2.400 mg

Copper

0.131 mg

Manganese

Selenium

22.700 µg

Source of nutrient data: USDA

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