Frankfurter or hot dog sandwich fat free plain on whole wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
168 kcal12.88 g23.76 g2.38 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
168 kcal / 703 kJ
Protein
12.88 g
Carbs
23.76 g
- Sugar
1.68 g
- Added sugar
- Fiber
2.30 g
Fat
2.38 g
- Saturated fats
0.602 g
- Monounsaturated fats
0.717 g
- Polyunsaturated fats
0.842 g
- Cholesterol
26.000 g
Water
58.00 ml
Caffeine
0 mg
Salt
1.79 g
Ash

VITAMINS

Vitamin C
12.400 mg
Thiamin (B1)
0.241 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
3.731 mg
Pantothenic acid (B5)
Vitamin B6
0.176 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
58.900 mg
Vitamin B12
0.580 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.210 mg
Vitamin D
0.100 µg
Vitamin K
4.200 µg

MINERALS

Calcium
97.000 mg
Iron
2.100 mg
Magnesium
38.000 mg
Phosphorus
163.000 mg
Potassium
233.000 mg
Sodium
715.000 mg
Zinc
2.570 mg
Copper
0.163 mg
Manganese
Selenium
22.000 µg
Source: USDA
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