Frankfurter or hot dog sandwich fat free plain on whole wheat bun
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
183 kcal	12.82 g	26.42 g	2.87 g

NUTRITIONAL SUMMARY

FOR

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Energy

183 kcal / 766 kJ

Protein

12.82 g

Carbs

26.42 g

- Sugar

2.61 g

- Added sugar

- Fiber

2.70 g

Fat

2.87 g

- Saturated fats

0.700 g

- Monounsaturated fats

0.752 g

- Polyunsaturated fats

0.989 g

- Cholesterol

24.000 g

Water

54.96 ml

Caffeine

0 mg

Salt

1.70 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

11.900 mg

Thiamin (B1)

0.276 mg

Riboflavin (B2)

0.169 mg

Niacin (B3)

3.829 mg

Pantothenic acid (B5)

Vitamin B6

0.171 mg

Folate DFE

22.000 DFE

Folic acid

0 µg

Cholin

50.300 mg

Vitamin B12

0.610 µg

Vitamin A

15.000 RAE

Retinol

14.000 µg

α-caroten

0 µg

β-caroten

4.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

3.000 µg

Vitamin E

0.180 mg

Vitamin D

0.100 µg

Vitamin K

3.000 µg

MINERALS

IN

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Calcium

119.000 mg

Iron

2.120 mg

Magnesium

44.000 mg

Phosphorus

170.000 mg

Potassium

230.000 mg

Sodium

680.000 mg

Zinc

2.470 mg

Copper

0.174 mg

Manganese

Selenium

25.500 µg

Source of nutrient data: USDA

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