Frankfurter or hot dog sandwich meat and poultry plain on whole grain white bread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271 kcal | 10.40 g | 20.24 g | 16.43 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
271 kcal / 1134 kJ
Protein
10.40 g
Carbs
20.24 g
- Sugar
3.71 g
- Added sugar
- Fiber
3.60 g
Fat
16.43 g
- Saturated fats
5.136 g
- Monounsaturated fats
6.558 g
- Polyunsaturated fats
3.851 g
- Cholesterol
50.000 g
Water
49.25 ml
Caffeine
0 mg
Salt
1.96 g
Ash
VITAMINS
Vitamin C
11.600 mg
Thiamin (B1)
0.223 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
3.358 mg
Pantothenic acid (B5)
Vitamin B6
0.063 mg
Folate DFE
66.000 DFE
Folic acid
19.000 µg
Cholin
35.500 mg
Vitamin B12
0.390 µg
Vitamin A
17.000 RAE
Retinol
17.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.430 mg
Vitamin D
0.500 µg
Vitamin K
3.000 µg
MINERALS
Calcium
333.000 mg
Iron
2.560 mg
Magnesium
17.000 mg
Phosphorus
147.000 mg
Potassium
269.000 mg
Sodium
783.000 mg
Zinc
1.100 mg
Copper
0.085 mg
Manganese
Selenium
14.200 µg
