Frankfurter or hot dog sandwich meat and poultry plain on whole wheat bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 282 kcal | 11.18 g | 22.78 g | 16.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
282 kcal / 1180 kJ
Protein
11.18 g
Carbs
22.78 g
- Sugar
4.23 g
- Added sugar
- Fiber
2.70 g
Fat
16.16 g
- Saturated fats
4.867 g
- Monounsaturated fats
6.157 g
- Polyunsaturated fats
3.951 g
- Cholesterol
46.000 g
Water
46.78 ml
Caffeine
0 mg
Salt
1.84 g
Ash
VITAMINS
Vitamin C
11.200 mg
Thiamin (B1)
0.218 mg
Riboflavin (B2)
0.164 mg
Niacin (B3)
3.483 mg
Pantothenic acid (B5)
Vitamin B6
0.115 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
35.800 mg
Vitamin B12
0.440 µg
Vitamin A
30.000 RAE
Retinol
30.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.440 mg
Vitamin D
0.400 µg
Vitamin K
2.000 µg
MINERALS
Calcium
150.000 mg
Iron
1.680 mg
Magnesium
42.000 mg
Phosphorus
194.000 mg
Potassium
307.000 mg
Sodium
734.000 mg
Zinc
1.420 mg
Copper
0.130 mg
Manganese
Selenium
21.800 µg
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
