Frankfurter or hot dog sandwich meatless on bread with meatless chili
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
187 kcal12.42 g17.10 g7.99 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
187 kcal / 782 kJ
Protein
12.42 g
Carbs
17.10 g
- Sugar
1.63 g
- Added sugar
- Fiber
3.50 g
Fat
7.99 g
- Saturated fats
1.283 g
- Monounsaturated fats
1.834 g
- Polyunsaturated fats
2.715 g
- Cholesterol
7.000 g
Water
61.19 ml
Caffeine
0 mg
Salt
1.14 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.302 mg
Riboflavin (B2)
0.443 mg
Niacin (B3)
2.323 mg
Pantothenic acid (B5)
Vitamin B6
0.101 mg
Folate DFE
72.000 DFE
Folic acid
15.000 µg
Cholin
46.900 mg
Vitamin B12
1.010 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
71.000 µg
β-cryptoxanthine
Lycopene
422.000 µg
Lutein
50.000 µg
Vitamin E
1.070 mg
Vitamin D
0 µg
Vitamin K
0.800 µg

MINERALS

Calcium
58.000 mg
Iron
2.590 mg
Magnesium
30.000 mg
Phosphorus
226.000 mg
Potassium
208.000 mg
Sodium
455.000 mg
Zinc
1.440 mg
Copper
0.369 mg
Manganese
Selenium
7.500 µg
Source: USDA
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