Frankfurter or hot dog sandwich meatless on bun with meatless chili
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
198 kcal	12.31 g	20.34 g	7.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

198 kcal / 828 kJ

Protein

12.31 g

Carbs

20.34 g

- Sugar

2.42 g

- Added sugar

- Fiber

3.20 g

Fat

7.70 g

- Saturated fats

1.263 g

- Monounsaturated fats

1.754 g

- Polyunsaturated fats

2.654 g

- Cholesterol

6.000 g

Water

58.31 ml

Caffeine

0 mg

Salt

1.15 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.900 mg

Thiamin (B1)

0.326 mg

Riboflavin (B2)

0.438 mg

Niacin (B3)

2.406 mg

Pantothenic acid (B5)

Vitamin B6

0.094 mg

Folate DFE

72.000 DFE

Folic acid

13.000 µg

Cholin

43.800 mg

Vitamin B12

0.970 µg

Vitamin A

6.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

64.000 µg

β-cryptoxanthine

Lycopene

382.000 µg

Lutein

40.000 µg

Vitamin E

1.000 mg

Vitamin D

0 µg

Vitamin K

1.900 µg

MINERALS

IN

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Calcium

66.000 mg

Iron

2.640 mg

Magnesium

29.000 mg

Phosphorus

215.000 mg

Potassium

199.000 mg

Sodium

460.000 mg

Zinc

1.370 mg

Copper

0.345 mg

Manganese

Selenium

10.200 µg

Source of nutrient data: USDA

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