Frankfurter or hot dog sandwich meatless on bun with meatless chili
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
198 kcal12.31 g20.34 g7.70 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
198 kcal / 828 kJ
Protein
12.31 g
Carbs
20.34 g
- Sugar
2.42 g
- Added sugar
- Fiber
3.20 g
Fat
7.70 g
- Saturated fats
1.263 g
- Monounsaturated fats
1.754 g
- Polyunsaturated fats
2.654 g
- Cholesterol
6.000 g
Water
58.31 ml
Caffeine
0 mg
Salt
1.15 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.326 mg
Riboflavin (B2)
0.438 mg
Niacin (B3)
2.406 mg
Pantothenic acid (B5)
Vitamin B6
0.094 mg
Folate DFE
72.000 DFE
Folic acid
13.000 µg
Cholin
43.800 mg
Vitamin B12
0.970 µg
Vitamin A
6.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
64.000 µg
β-cryptoxanthine
Lycopene
382.000 µg
Lutein
40.000 µg
Vitamin E
1.000 mg
Vitamin D
0 µg
Vitamin K
1.900 µg

MINERALS

Calcium
66.000 mg
Iron
2.640 mg
Magnesium
29.000 mg
Phosphorus
215.000 mg
Potassium
199.000 mg
Sodium
460.000 mg
Zinc
1.370 mg
Copper
0.345 mg
Manganese
Selenium
10.200 µg
Source: USDA
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