Frankfurter or hot dog sandwich NFS plain on wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
313 kcal11.77 g17.76 g21.33 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
313 kcal / 1310 kJ
Protein
11.77 g
Carbs
17.76 g
- Sugar
2.71 g
- Added sugar
- Fiber
1.30 g
Fat
21.33 g
- Saturated fats
8.319 g
- Monounsaturated fats
9.768 g
- Polyunsaturated fats
1.307 g
- Cholesterol
41.000 g
Water
46.53 ml
Caffeine
0 mg
Salt
1.84 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.155 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
3.250 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
33.000 DFE
Folic acid
7.000 µg
Cholin
28.700 mg
Vitamin B12
0.580 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
14.000 µg
Vitamin E
0.420 mg
Vitamin D
0.600 µg
Vitamin K
2.900 µg

MINERALS

Calcium
51.000 mg
Iron
1.980 mg
Magnesium
21.000 mg
Phosphorus
132.000 mg
Potassium
291.000 mg
Sodium
736.000 mg
Zinc
1.760 mg
Copper
0.080 mg
Manganese
Selenium
16.800 µg
Source: USDA
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